1:1 Your Zen Space (virtual)

Service Description

Experience a deeply personalized 1-hour virtual session designed to support your healing, growth, and inner peace. Each session is thoughtfully tailored to your current needs and intentions, and includes: 💫 Guided Meditation: Learn to be present with yourself, your thoughts, feelings, and emotions. Meditation will help you cultivate mindfulness, self-awareness, and a sense of calm. 💫 Breathwork: Discover breathing techniques to balance your mind and body, release anxiety, and invite a greater sense of tranquility and clarity. 💫 Guided Visualizations: Deepen your experience with powerful visualizations that foster spiritual connection and alignment with your higher self. 💫 Journaling Prompts: Receive personalized prompts to explore any triggers, challenges, or patterns in your life, supporting self-reflection and emotional healing. 💫 Oracle Card Guidance: We’ll close the session with an uplifting message from the oracle cards, offering insight and inspiration as you move forward. Appointments are offered based on availability. Please reach out to arrange a time that works for you—I’ll do my utmost to accommodate your schedule and support your journey. preferred days are Monday’s, Tuesdays and Wednesday’s, the odd Saturday and Sunday will be available.